Yoga Therapy

Yoga Therapy Group Classes

Yoga Therapy is a class designed to target specific issues and reduce and manage symptoms, improve function and help students with their attitude in relations to their health conditions. It’s either a light flow or floor based postures with breathing techniques and movement. This class will renew, reinvigorate and restore your spirits and empower clients to take a more active role in their self-care.

Non-heated
Tuesdays & Thursdays 11:30 AM

45 minute class
All levels
Meet your instructor!

Private Yoga Therapy Sessions

“Customized Yoga therapy interventions for adults and children is the hallmark of the Krishnamacharya Tradition. In KYM’s approach the multiple tools of yoga are adapted to suit individual needs and capabilities, making the KYM one of the most renowned centers for yoga therapy in the world. Yoga therapy interventions are only offered one-on-one, following the unique teaching style of TKV Desikachar. KYM’s expertise includes muscular-skeletal issues, cardiac issues, metabolic issues, cognitive and psychological disorders, geriatric issues, auto-immune conditions, digestive disorders, depression and anxiety, neurological conditions, women’s issues and more.”

Shoshana Treichel designs a personal practice for each client integrating multiple tools of yoga and also including specific diet and lifestyle modifications. Sessions are by appointment only, please contact the studio to book a session.

Meet your therapist!

​”Shoshana’s knowledge is world class! If you have any back,
knee, shoulder, neck etc. problems, yoga therapy is for you!”

~ PATTY R

Got Questions?

Have a look at our FAQs – you might find your questions answered there.
If not, drop us a message!