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Welcome

Welcome to Above and Beyond Yoga and Salt Therapy, located in Mobile, AL, where our doors are open to EVERYONE – from the very beginner interested in finding out more about yoga to advanced practitioners who have practiced extensively. We want to encourage each and every one of our students, wherever they may be on their path. Our expert instructors are committed to providing guidance along every step of your yoga journey.

We are so grateful you are on this journey with us!

Shoshana Treichel, Owner and Director

The new Himalayan Salt Therapy Room is OPEN!

Mobile’s Premier Dry Salt Therapy Center

A popular form of natural therapy in Europe and Russia, Dry Salt Therapy is a natural and holistic treatment for adults and children that has been known to aid in detoxifying the respiratory system, healing skin conditions, promoting better breathing, sounder sleep and overall wellness. It can help to alleviate symptoms of allergies, asthma, COPD, snoring, sleep apnea, sinusitis, bronchitis, colds, flu and so much more. It is a wellness therapy for those who live in the polluted air of urban cities and for travelers who are exposed to the poor air quality of planes.

Rely on the Above and Beyond Salt Room, it’s proven – it works. Cleanse lungs, strengthen respiratory function, improve the health of skin and achieve natural symptom relief.

The Luxurious Above and Beyond Himalayan Salt Room optimizes proven therapeutic benefits by using a clinically proven dry salt therapy. When the heated salt in the halogenerator is crushed and ground into micro-particles and inhaled, the therapeutic benefits are most effective and able to reach the entire respiratory tract. These therapeutic aspects are then controlled and maintained by our State of the Art Halogenerator. A low concentration of aerosol salt is dispersed into the therapy room. It can help to alleviate symptoms of allergies, asthma, COPD, snoring, sleep apnea, sinusitis, bronchitis, colds, flu and so much more. It is a wellness therapy for those who live in the polluted air of urban cities and for travelers who are exposed to the poor air quality of planes.

Read more about dry salt therapy

A Grand Night…Opening

It was standing-room only on Monday night at Shoshana Treichel’s new Above and Beyond Yoga studio, where more than 100 people packed into the space on Hillcrest Road in West Mobile for the Grand Opening.

Read more

Experience of Yoga

Allow yourself to enjoy and fall in love with the journey of the yoga process and practice. The breath of yoga creates balance and harmony uniting the body, mind and spirit. Our goal is to gently lead you to the door that eventually and unexpectedly may open to let you in. With a variety of heated and non-heated classes to choose from, start your journey today.

Helpful Links

Choose Your Classes and Start Your Practice

Contact Info

878 Hillcrest Road, Suite C

Mobile, AL 36695

shoshana@abhotyoga.com

251-639-9030

Directions

Our studio is located at 878 Hillcrest Rd. just south of Airport Blvd. The entrance to the studio is located at the back of the building in Suite C. We have a large parking lot that is well lit.

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MindBody Services

Above and Beyond Hot Yoga Center is proud to be a part of the MindBody network. This additional service provides our clients with convenient access to information and a mobile app to checkout our schedules, easy payment processing and locating other studios when on the go.

Check out the MindBody Mobile Apps.

Above and Beyond Hot Yoga Center is proud to be a Member and Supporter of the Salt Therapy Association. The Salt Therapy Association (STA) was founded in 2014 to provide resources, information, research and standards to support, promote and create awareness about salt therapy (halotherapy) for the industry, businesses and consumers. .

Click here for more information from the STA.