Sarah Deshauteurs

Yoga Instructor
Sarah Deshauteurs

LaSarah Deshauteurs began her yoga journey in 2009 while attending the University of Southern Mississippi. After moving to Mobile, AL in 2015 she began to practice yoga steadily. LaSarah’s teaching style is inspired by her then yoga instructor,V. Angle–a ‘body whisperer’ who would tailor a yoga class to suit any physical ailment imaginable. In 2016 she felt called to deepen her practice and enrolled in a 200hr teacher training program at Soul Shine Yoga School. The studio’s 6 month long immersion was modeled after Baptiste Power Yoga. While attending Sarah became more aware of yogic philosophy, lineages, metaphysical and physiological practices–she sees truth and usefulness in it all. Since teacher training she has continued to study independently with other renowned yoga teachers such as Taylor Harkness, Sam Rice, Catherine McCarthy and more. In her personal practice LaSarah weaves together what she’s learned and tailors her yoga sessions to support the body ‘as-is’. She is currently enrolled in a 300hr program at Shanti Yoga Training School with Nathalie Croix and a Trauma-sensitive yoga course with Hala Kouri. In her spare time LaSarah loves to play with her dog, Pepe, and make pottery.