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March 2019

09
March
March 9, 2019 @ 8:00 am - March 16, 2019 @ 5:00 pm
Yoga Loft Cabarete Dominican Republic, Cabarete, Dominican Republic

Join Shoshana Treichel and Nrithya Jagannathan for an opportunity to create health, happiness and healing through the practice of yoga and meditation as expounded by the teachings of T. Krishnamacharya. We could not be more excited to bring together our combined decades of experience with you in this one week escape into the serenity of Cabarete Dominican Republic. We have crafted and polished a program of daily yoga, meditation, conversation, pranayama, philosophy and chant to both inspire and invigorate. Whether you are a…

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30
March
March 30, 2019 @ 10:00 am - 12:00 pm
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

This 2 hour workshop will explore why doing a lot of neck stretches and chest openers might not be getting the results you are looking for. Together we will work our way down and see how the spine, ribs and even the pelvis might be contributing to sore and painful shoulders. Join Sybil on March 30th from 10am to 12pm. Cost of workshops is $10 for members (Active Annual and Auto Pay contracts) and $15 for all non members. Link…

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June 2019

28
June
June 28, 2019 @ 5:00 pm - June 30, 2019 @ 5:00 pm
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

Come explore Yin Yoga with Bethany and David from Pensacola FL. We have developed a Yin training for anyone who is interested in learning more about the practice. Teachers and students are both welcome to attend. They will be teaching anatomy of Yin, Postures, Meditation and assisting. Training is one weekend from Friday afternoon through Sunday evening.

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September 2019

22
September
September 22, 2019 @ 11:00 am - 2:00 pm
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

You may be interested as to why we are bringing this fantastic work shop to Above and Beyond Yoga Center! Mary and I started our Krav Maga teacher training together 9 years ago. She has gone on to become a revered teacher and I’m so very proud of her accomplishments. What makes this 2nd session even more exciting, is Joey Barnitz is also coming. Joey is one of the most charismatic and fun teachers you will ever meet. He has…

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October 2019

27
October
October 27, 2019 @ 11:00 am - 4:00 pm
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

Join us on Sunday October 27th from 11am to 4pm for the Grand opening party for our brand new Salt Therapy room. We will have raffles, door prizes, refreshments and most of all, 15 minute trial sessions in the salt room every half hour beginning at 11:00 am.

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December 2019

01
December
December 1, 2019 @ 5:30 pm - 6:15 pm
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

Join Nena Nimit at 5:30pm on Sunday November 3rd for a very special guided Mediation coupled with halotherapy. Session will be 45 minutes in our beautiful salt room. Space is limited so please register to guarantee your spot early. $30 per person

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January 2020

05
January
January 5, 2020 @ 5:30 pm - 6:15 pm

Join Nena Nimit at 5:30pm on Sunday November 3rd for a very special guided Mediation coupled with halotherapy. Session will be 45 minutes in our beautiful salt room. Space is limited so please register to guarantee your spot early. $30 per person

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March 2020

08
March
March 8, 2020 @ 5:30 pm - 7:30 pm
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

Cacao Ceremonies & Mantras: a ceremonial experience honoring the Sacredness and Healing Power of Cacao. High quality, raw, medicinal grade Cacao drink to open up the Heart combined with the Blissful yogic practice of mantra chanting. A delicious transformative experience!! The meaning of the main ingredient in cacao is God-food. Theobromine increases the release of dopamine, the pleasure hormone. Along with its stress and depression relieving effects, it is also detoxifying to the liver and kidneys. And who doesn’t Love…

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28
March
March 28, 2020 - April 4, 2020
Peru sacred valley, Communidad Arin
Calca, 08120 Peru

Mark your calendars for this fantastic “ONCE IN A LIFETIME” ALL INCLUSIVE 8 day/7 night yoga retreat to the Sacred Valley of Peru. Retreat dates March 28 to April 4, 2020. Please plan airlines to arrive in Cusco by 11:00am on March 28 and schedule departure from Cusco after 1:00pm on April 4th. Cusco also has many sights to see and hotels should you choose to arrive early due to flight availability. ABOUT THE RETREAT: Once again, Shoshana Treichel and Nrithya Jagannathan, a Senior therapy instructor at…

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April 2020

19
April
April 19, 2020 @ 5:30 pm - 6:15 pm

Join Nena Nimit at 5:30pm on Sunday April 19th for a very special guided Mediation coupled with halotherapy. Session will be 45 minutes in our beautiful salt room. Space is limited so please register to guarantee your spot early. $30 per person

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