This 2 hour workshop will explore why doing a lot of neck stretches and chest openers might not be getting the results you are looking for. Together we will work our way down and see how the spine, ribs and even the pelvis might be contributing to sore and painful shoulders.
Join Sybil on March 30th from 10am to 12pm.
Cost of workshops is $10 for members (Active Annual and Auto Pay contracts) and $15 for all non members.
Link to workshop registration: https://clients.mindbodyonline.com/classic/ws?studioid=259026&stype=-8&sTG=29&sView=day&sLoc=0&sTrn=27&date=03/30/19