Join Nrithya Jagannathan March 12-17 to embark on your journey to the Heart of Yoga here in the United States!
March 12-14 we will study the foundations and theories of yoga, asana and pranayama.
March 15-17 will focus on a deeper yoga journey, vedic texts, healing chants and applications of yoga.
The workshop will include daily Asana and Pranayama practice, Theoretical foundations of asana and pranayama, yoga philosophy and theory, meditation, healing chants
March 17 featuring a Bharatanatyam Dance performance by Nrithya Jagannathan. 7:30PM Laidlaw Auditorium at Univ of South Alabama.