Hot Fusion

Hot Fusion is a blend of both the Vinyasa Flow and the Hot Yoga sequence, we have combined the finest attributes of both disciplines. This 60 minute class is fun and includes core, upper body strengthening and hip openers. This class balances the entire body by strengthening, opening and flushing all the anatomical systems. It is a sequence that is designed for all levels and promises to become a moving meditation through continued practice. Heated to 94 degrees and 40% humidity.

 

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