Much of the physical aspects of the Baptiste style are inspired by the Hatha Yoga teachings of Krishnamacharya and his students Iyengar and Desikachar, whom Baron Baptiste studied with personally from a young age.The Baptiste Yoga practice and programs are designed to empower you with the focus, training and insight you need to achieve consistent profound results in the most important areas of your life. A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation and possibility. The Baptiste Yoga practice supports you to raise your vitality and physical power, and will empower you to create accelerated results in your overall body strength and confidence. The Baptiste Methodology allows for real results in an astonishingly short amount of time. People often notice and comment that they are amazed that such potent and concrete results can be produced so quickly.