Angela Cain is a Mobile native who has lived in various parts of the world such as Algeria, Venezuela and many parts of the USA. Her yoga journey started in 2005. She did a Core Power teacher training in Boulder, Colorado in 2006. She has taken extensive Baron Baptiste trainings from that period on including an “Art of assisting” adjustment training program in 2009. She continues to expand her yoga education with extensive trainings in order to “build stronger bodies to share with a stronger world”. Her classes are taught in a lightly heated room (90-96), although her classes are challenging enough without the heat! She shares the Baptiste model, “show up on your mat so you can show up in your life!