Kids Yoga

Kids Yoga

Kids Yoga encourages children to “play” yoga and experience how their breath and body move together in a fun-filled way!...

Baptiste Method Vinyasa

Baptiste Method Vinyasa

The Baptiste Yoga practice and programs are designed to empower you with the focus, training and insight you need to achieve consistent profound results in the most important areas of your life. A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation and possibility.

Restorative

Restorative

This profoundly calming, nurturing practice restores the nervous system and promotes the effects of conscious relaxation.  Releases deeply held tensions from...

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