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February 2016
14
February
February 14, 2016 @ 1:00 pm - 3:00 pm
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

How better, than to spend Valentines going deeper with loving yourself? ūüôā Join Aimee Wilson for an introduction to Ayurveda, an ancient science and naturopathic system from India. Simply put, Ayurveda is about being yourself, in a world that asks you to be everything but that. It is about the soft turn inward and allowing of the truer one within you to emerge. In such allowing, we are invited to look closer at what we feed our bodies and minds.…

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June 2016
05
June
June 5, 2016 @ 7:00 am - June 11, 2016 @ 8:30 pm
Casa Om in Puerto Morelos, Cancun, Mexico

ABOUT THE RETREAT This summer, join Shoshana Treichel and Josh Blatter for an opportunity to create health, happiness and healing through the practice of yoga and meditation as expounded by the teachings of T. Krishnamacharya. We could not be more excited to bring together our combined decades of experience with you in this one week escape into the serenity of the Casa Om. We have crafted and polished a program of daily yoga, meditation, conversation and chant to both inspire…

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January 2018
06
January
January 6, 2018 @ 10:00 am - 12:00 pm
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

*Do you have an unexplained nagging back discomfort? *Are you explaining back pain away with “I am just getting older?” *Would you like to get back to activities and hobbies that you love? Then this 2 hour workshop led by Sybil Nance is for you. Join us at 10:00am on Saturday January 6th, 2018. We will discover how your movement patterns are keeping you trapped in a pain cycle. Move better and your pain levels will go down. It is…

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March 2018
04
March
March 4, 2018 @ 8:00 am - March 10, 2018 @ 5:00 pm
Casa Om in Puerto Morelos, Cancun, Mexico

Join Shoshana Treichel, Josh Blatter and Nrithya Jagannathan¬†for an opportunity to create health, happiness and healing through the practice of yoga and meditation as expounded by the teachings of T. Krishnamacharya. We could not be more excited to bring together our combined decades of experience with you in this one week escape into the serenity of the Casa Om. We have crafted and polished a program of daily yoga, meditation, conversation and chant to both inspire and invigorate. Whether you…

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12
March
March 12, 2018 - March 17, 2018
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

We couldn’t be more excited to host one of Krishnamacharya Yoga Mandiram’s senior teachers & yoga therapists in Mobile Alabama. Join¬†Nrithya Jagannathan¬†March 12-17 to embark on your journey to the Heart of Yoga here in the United States! March 12-14 we will study¬†the foundations and theories of yoga, asana and pranayama. March 15-17¬†will focus on a deeper yoga journey, vedic texts, healing chants and applications of yoga. The workshop will¬†include daily Asana and Pranayama¬†practice, Theoretical foundations of asana and pranayama,…

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October 2018
06
October
October 6, 2018 @ 10:00 am - 12:00 pm

Psoas workshop. Saturday October 6th at 10:00am Is stretching the front of your hip in lung or low lung no longer providing you with the comfort you are looking for? The comfort that allows and affords you to: drive for hours without back pain kayak or paddle without missing a step get up and down from the floor easily work at a desk job without feeling like it is killing your back back – hip -and even shoulder pain is…

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November 2018
30
November
November 30, 2018 @ 6:00 pm - December 2, 2018 @ 6:00 pm
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

Ms.Sreedevi Bringi, M.Sc., M.S., M.A., recently- retired Faculty in Yoga Studies/Hinduism at Naropa University Boulder CO. She¬†is a native of South India, where she has received formal training in yoga, meditation, Sanskrit, Hindu and Spiritual traditions from Mysore family elders, Bihar School of Yoga, Swami Vivekananada Yoga Kendra, etc., Sreedevi will offer wisdom teachings and contemplative practices aligned with contemporary yogic living . Based on timeless Yogic and Vedantic texts/philosophies. Along with Sacred Sanskrit and guided meditations to enrich our…

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March 2019
09
March
March 9 @ 8:00 am - March 16 @ 5:00 pm
Yoga Loft Cabarete Dominican Republic, Cabarete, Dominican Republic

Join Shoshana Treichel and¬†Nrithya Jagannathan¬†for an opportunity to create health, happiness and healing through the practice of yoga and meditation as expounded by the teachings of T. Krishnamacharya. We could not be more excited to bring together our combined decades of experience with you in this one week escape into the serenity of¬†Cabarete Dominican Republic. We have crafted and polished a program of daily yoga, meditation, conversation, pranayama, philosophy and chant to both inspire and invigorate. Whether you are a…

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30
March
March 30 @ 10:00 am - 12:00 pm
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

This 2 hour workshop will explore why doing a lot of neck stretches and chest openers might not be getting the results you are looking for. Together we will work our way down and see how the spine, ribs and even the pelvis might be contributing to sore and painful shoulders. Join Sybil on March 30th from 10am to 12pm. Cost of workshops is $10 for members (Active Annual and Auto Pay contracts) and $15 for all non members. Link…

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June 2019
28
June
June 28 @ 5:00 pm - June 30 @ 5:00 pm
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

Come explore Yin Yoga with Bethany and David from Pensacola FL. We have developed a Yin training for anyone who is interested in learning more about the practice. Teachers and students are both welcome to attend. They will be teaching anatomy of Yin, Postures, Meditation and assisting. Training is one weekend from Friday afternoon through Sunday evening.

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