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October 2022

06
October
October 6 @ 6:00 pm - November 3 @ 5:00 pm
Above & Beyond Studio, 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

Pure Power is a class designed by Shoshana, which combines her two loves: strength training and yoga. This is a class set to energizing music, utilizing weights to strengthen, balance, detoxify and exhilarate both the body and mind. No matter your level of yoga, this class will help you promote strength, flexibility, coordination and body awareness. You will see your body change, which will help promote inner-strength, more confidence, self-esteem and well being! It not only builds muscle, but character…

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March 2023

13
March
March 13, 2023 @ 8:00 am - March 24, 2023 @ 5:00 pm
India, India

2023 Heart of Yoga Retreat with Nrithya and Shoshana   Locations: Rishikesh (4 nights), Mysore (2 nights) and Chennai (4-5 nights)   Retreat dates will be a March 13th arrival in India and depart on Friday 24th or Saturday March 25th.   Retreat cost will cover yoga, philosophy lessons, one private therapy session, room, meals, and destination travel within India to be included.   Now accepting $1000 deposits to hold your spot on the retreat. Please register EARLY, retreat is…

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