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November

Yogic Wisdom Teachings with Sreedevi Bringi

November 30, 2018 @ 6:00 pm - December 2, 2018 @ 6:00 pm$150
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Ms.Sreedevi Bringi, M.Sc., M.S., M.A., recently- retired Faculty in Yoga Studies/Hinduism at Naropa University Boulder CO. She is a native of South India, where she has received formal training in yoga, meditation, Sanskrit, Hindu and Spiritual traditions from Mysore family elders, Bihar School of Yoga, Swami Vivekananada Yoga Kendra, etc.,

Sreedevi will offer wisdom teachings and contemplative practices aligned with contemporary yogic living . Based on timeless Yogic and Vedantic texts/philosophies. Along with Sacred Sanskrit and guided meditations to enrich our spiritual journey. Let us integrate these master teachings into our yoga practice and teaching.

During this 3-day intensive, we will breathe, chant, learn, study, discuss and meditate from a more awakened and inspired state.

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*DAILY ELEMENTS:

Bhagavad Gita and Yoga Sutras for contemporary Yogic living
*Om, Mantra chanting and Pranayama
*Sacred Sanskrit Immersion

*Guided Somatic Yoga Nidra Meditation

Friday, Nov. 30 from 6-9 pm
-Introduction and Welcoming
*Power of Sacred Sanskrit – Immersion into alphabet sounds and Chanting
*Deepening Spiritual pathways with classical yoga principles- regular practice (abhyasa), detachment (vairagya) in Patanjali’s kriya yoga
*Bhagavad Gita: Background, teachings for contemporary yogic living

*Short closing yoga nidra -guided Meditation

Saturday, Dec. 1 from 1-5:30 pm
*Deepening Spiritual pathways with classical yoga principles –will/effort (tapas), surrender to Inner Yogi/Presence/Divine (isvara-pranidhana);

*Sankhya cosmology of existence in yoga and Vedanta philosphies
*Bhagavad Gita– path of action (karma yoga), path of knowledge (jnana yoga) for contemporary yogic living

*Power of Sacred Sanskrit – alphabet sounds, precise pronunciation,                                                        mouth positions, yoga vocabulary, Chanting

Also, as time allows: Essentials of Tantric Yoga- deity, mantra, yantra
*Closing yoga nidra -guided Meditation

Sunday December 2 from 12:30pm – 4:30pm 
*Deepening Spiritual pathways with classical yoga principles of shifting from karmic bondage into liberation (kaivalya/moksha)

*Sankhya cosmology of existence in yoga and Vedanta philosphies
*Bhagavad Gita– path of love/devotion (bhakti), path of meditation

(raja yoga/dhyana yoga) for contemporary yogic living

*Power of Sacred Sanskrit sounds and Chanting

*Also, as time allows: Essentials of Tantric Yoga-deity, mantra, yantra
*Closing yoga nidra -guided Meditation
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NOTE: Daily Schedule is subject to minor changes.

Details

Start: November 30, 2018 @ 6:00 pm
End: December 2, 2018 @ 6:00 pm
Cost: $150
Event Category:

Venue

Venue Name: Above & Beyond Studio
Address: 878 Hillcrest Road, Suite C
Mobile, AL 36695 United States

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