*Do you have an unexplained nagging back discomfort?
*Are you explaining back pain away with “I am just getting older?”
*Would you like to get back to activities and hobbies that you love?
Then this 2 hour workshop led by Sybil Nance is for you. Join us at 10:00am on Saturday January 6th, 2018. We will discover how your movement patterns are keeping you trapped in a pain cycle.
Move better and your pain levels will go down. It is that simple. Much of back pain is less about the back itself and more about the relationship of all the moving parts. This workshop will walk you through the skills to manage your pain levels. The fee for the workshop is $10 for members and $15 for non members. A member is an active Auto Pay or Annual membership.